If You're Ready to Heal, We Can Teach You to Thrive!

If You're Ready to Heal, We Can Teach You to Thrive!

Ash Kennedy is a Holistic Women’s Wellness Mentor who also happens to be a licensed massage therapist, wellness lifestyle blogger, and champion of Nashville’s diverse wellness scene.

She began learning about alternative healing practices after her own health crisis and becoming frustrated with the lack of options offered by Western medicine practitioners who couldn’t identify the source of her health issues.

A Very Mod Update

A Very Mod Update

Two years ago last month I moved to Nashville. I was ready for some big life changes and I desperately wanted a group of women surrounding me to support me through my transition. I wanted women to advise me, comfort me, cheerlead me, educate me, to stand beside me as my soul’s sisters and say, “Yes, you can do and be anything.

Kerry Schrader and Ashlee Ammons: Mod Women in Business Q&A

Kerry Schrader and Ashlee Ammons: Mod Women in Business Q&A

One of the big subjects for any woman in business is, "can I have everything?" Work/life balance is constantly on our minds as we work to get what we want in every domain. Our upcoming October panel will explore whether or not this is even a possibility. To help us really explore that idea, we're excited to welcome mother-daughter duo Kerry Schrader and Ashlee Ammons, who will fill us in on what it's like to own a business (with your family) and work to have balance in your life in all areas. In preparation, here's a deep dive into who they are.